Fitness and/or Nutrition Consultation
30 Minute Zoom Call (can be audio-only if preferred)
Have a specific personal health goal in place and need to make some adjustments to get there? Schedule a one-time consultation, and we will discuss:
Goals and expectations
Current nutrition and fitness routine
Adjustments to be made
After the completion of the call, you will receive an email that contains a recap of our conversation and an outline of the next steps needed to reach your goals.